We have both worked with trainers over the years and have noticed that its really, really easy to get bored with the routine. Soon, excuses arise to cancel sessions and before you know it, you're not going to the gym any more. Jude always keeps changing up the workouts and neither of us have come close to missing, for over a year now, which is quite a compliment to Jude and his methods.
As for me, I have a history of injuries so it was vital to work with a trainer who understood my fears and kept in mine any limitations I had. I'm very pleased that not only has Jude help me avoid any new injuries, he helped me work through a very bad one from the past.
Jude also has a good grasp of nutrition, weight loss, and working with the whole person, both inside and out of the gym.
Jude is the best trainer either of us have ever had.
Mark & Lynne Perman |